August 6, 2026
If you take the principle behind the "bulletproof" coffee drink, which is to consume saturated fats in conjunction with a high-quality coffee to enhance focus, …
August 6, 2026
As a nation, we drink a heck of a lot of soda. According to the CDC, 63 percent of youngsters and 49 percent of adults drink a soda (a.k.a. sugar-sweetened …
August 6, 2026
I believe that fast food was one of the first things I gave up along my health journey. After eating real food, what was served at fast food joints no longer …
August 6, 2026
With more and more people showing concern over the quality of the food they eat, it is a better time than ever to be an organic farmer. Just one advantage is …
August 6, 2026
Exercise not only provides psychological benefits to cancer patients, but now it appears it can provide physical ones as well. Exercise has been shown to fight …
August 5, 2026
Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary sodas on the …
August 5, 2026
While books are a treasured keepsake, and are nearly infinitely reusable, the fact is that many of our books end up collecting dust in the attic. As we …
August 5, 2026
Foods, therapies, creepy crawlers, germs, and other things that may leave you a little nauseated: We’ve compiled a list of disturbing and gross things that are …
August 5, 2026
Research by the University of Technology in Sydney (UTS) suggests that a metal in the blood may be a factor in the development of Alzheimer's. Dr. Dominic …
August 5, 2026
Not just for breakfast, eggs make a wonderful meal addition — or main course! — at any time of day. What's better than an omelet or frittata for lunch, loaded …
