July 27, 2026
If you are 40 years young, you may begin to notice your favorite jeans getting snug, your vision may be fuzzy reading the morning paper, and stress might be …
July 27, 2026
The symptoms of heartburn can make you feel like your heart is on fire, but taking medication to soothe it may put you at a higher risk for a heart attack. …
July 27, 2026
Most people know that including fruits and vegetables in their daily diet is vital for optimal health. But what many don’t realize is the importance of …
July 27, 2026
That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily functions. An estimated 30 million Americans …
July 27, 2026
Inflammation is known as the silent killer. It lurks in the body, often leaving no noticeable signs in its path until one day you have a chronic condition such …
July 27, 2026
I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body with the necessary nutrients that can …
July 27, 2026
Just when you thought it was safe to brush your teeth, here comes a report telling you toothpaste could be cancerous! But, is there any rationality to that …
July 27, 2026
By now you've probably heard, vinegar — particularly apple cider vinegar — is a "cure-all" of sorts. Apple cider vinegar (ACV) seems to take food and nutrition …
July 26, 2026
Is there anything worse than an aching ear? Recently while traveling in Mexico I came down with a nasty virus. It stole my energy for weeks, clogged my sinuses …
July 26, 2026
Ah, the aroma of coffee brewing. Is there anything more satisfying? Now you can make your own freshly brewed coffee-house favorites right in your own kitchen, …
