‘Healthy’ Foods That Might Be Harming Your Gut and What to Choose Instead
As our world produces and demands more processed foods for convenience, marketers are also getting clever.…
Category: Eating Well
Stop Osteoporosis in Its Tracks with These Bone-Building Foods
Osteoporosis literally translates as "thinning of bone." It is a medical condition that results in the reduction…
5 Dairy-Free Spins on Bulletproof Coffee
If you take the principle behind the "bulletproof" coffee drink, which is to consume saturated fats in conjunction…
14 Reasons Why Even the Thought of Fast Food Makes Me Want to Throw Up
I believe that fast food was one of the first things I gave up along my health journey. After eating real food,…
It Is a Great Time to Be an Organic Farmer
With more and more people showing concern over the quality of the food they eat, it is a better time than ever to…
How to Find and Choose the Best Organic Eggs
Not just for breakfast, eggs make a wonderful meal addition — or main course! — at any time of day.
What's better…
9 Coconut Products You Should Be Eating, Besides Coconut Oil
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so…
How to Grow Your Own Never-Ending Supply of Ginger Indoors
Ginger is the ideal plant to grow inside your home.
Growing ginger requires little sunlight and maintenance,…
10 Detoxifying, Filling Foods to Help You Slim Down Without Deprivation
Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the focus off skinny…
Cut Carbs, Not Fat If You Want to Lose Weight, says Harvard Study
Turns out, eating foods with healthy fats, ranging from avocados to nuts, doesn't make us fat.
However, eating…
