Ways to Improve Your Recovery After a Flare-Up of Chronic Illness
For so many people, chronic illness is a daily fact of life. Usually, these chronic illnesses mean frequent…
Category: Health
19 Ways to Present Healthier Options to Family and Friends
One of the most powerful ways to influence those around you is by becoming the change you want to see in the world.…
Tackling Sleep Issues Head-On: For the Sake of Your Health and Sanity!
Between work, wrangling a toddler, and maintaining some semblance of order in my home, I've often struggled…
5 Ways To Eat Turmeric For Enhanced Memory
Many of us already know and love turmeric: the delicious yellow spice best-known for its starring role in curries.…
Time Spent Outdoors Is Good for Your Emotional Well-Being
No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes…
How Motherhood Changes a Woman’s Brain
Starting in pregnancy, a woman's brain begins to undergo changes in several areas. These changes bring about…
Should You Be Drinking Alkaline Water?
Alkaline water, often referred to as ionized water, is water with a pH level greater than 7. It's less acidic…
Will Facebook Be the Next Doctor’s Office?
As technology advances, the ways we communicate advance with it.
Naturally, that communication advancement…
Afraid of Change? Don’t Be, It’s Good for Your Health
We’ve all heard the pithy sayings, “Change is the only constant” and “Be the change you want to see in the world.”…
New Developments in Research on Autism
In the ever-evolving battle with trying to understand the multiple facets of autism, researchers have now…
