Real Wellness Archives

That little butterfly-shaped gland in your neck known as the thyroid can have a significant impact on many bodily…

It turns out that babies learn best when they are naturally surprised by something. A recent study has referred…

Your body’s biochemistry is like a symphony. When hormones (as orchestrated by the brain) work as they are supposed…

We totally get it — pain is detrimental to living life, and must be dealt with swiftly if we are to continue to function.…

One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the…

Many people are familiar with aloe vera gel and keep it on hand in their home or take it on vacation for relief when…

Sometimes there are unexpected, but highly effective ways of dealing with health problems that you may never…

Opioid abuse and addiction is a huge issue in the United States. In addition to this, long term use of these pain…

I worked in a busy family physician's office about 18 years or so ago and was astounded by how many drug reps came…

We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so…