Healthy Chocolate Made with Superfoods? You Bet! Eating Well May 19, 2026 Diana Gates Healthy chocolate? Absolutely yes please. Chocolate is high in magnesium, a mineral in which 68 percent of…
Eat On the Go? Study Says Eating While Moving Leads to Weight Gain Eating Well May 3, 2026 Diana Gates Do you walk and eat at the same time? Do you often eat lunch or supper on-the-go? According to a study published…
These 5 Foods Promote Longevity Says Man Who Lived to 114 Eating Well April 20, 2026 Diana Gates Bernando LaPallo turned 114 years old on August 13, 2015. LaPallo is from the East Valley in Arizona and says…
Chocolate vs. Carob: Which Is the Healthier Choice? Eating Well April 19, 2026 Diana Gates Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim…