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Exercising While Pregnant May Lower Cardiovascular Risk in Newborns

Personal Fitness June 22, 2026 Diana Gates
There are few worse feelings in the world for a mother than when a baby is born with a heart defect. Congenital…

Could Your Diet Be Hurting Your Fertility?

Eating Well June 13, 2026 Diana Gates
If you’re ready to have a baby or have been trying for a while, nutrition is the right place to start. Even if you’re…

Little-Known Causes, and Solutions, for Anemia

Eating Well May 17, 2026 Diana Gates
If you’re constantly feeling tired and lacking energy, losing hair, or have unhealthy nails, you or your doctor…

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