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Category: Eating Well

How to Find and Choose the Best Organic Eggs

Eating Well June 17, 2026 Diana Gates
Not just for breakfast, eggs make a wonderful meal addition — or main course! — at any time of day. What's better…

9 Coconut Products You Should Be Eating, Besides Coconut Oil

Eating Well June 15, 2026 Diana Gates
We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so…

How to Grow Your Own Never-Ending Supply of Ginger Indoors

Eating Well June 15, 2026 Diana Gates
Ginger is the ideal plant to grow inside your home. Growing ginger requires little sunlight and maintenance,…

10 Detoxifying, Filling Foods to Help You Slim Down Without Deprivation

Eating Well June 15, 2026 Diana Gates
Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the focus off skinny…

Cut Carbs, Not Fat If You Want to Lose Weight, says Harvard Study

Eating Well June 15, 2026 Diana Gates
Turns out, eating foods with healthy fats, ranging from avocados to nuts, doesn't make us fat. However, eating…

6 Fast-Food Facts That Will Make You Put Down That Burger

Eating Well June 15, 2026 A. A. Francis
Americans are more overweight than ever before. Sedentary lifestyles and poor diet is to blame. The convenience…
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12 Kitchen Herbs that Banish Gas, Bloating, Heartburn and More

Eating Well June 15, 2026 Diana Gates
Herbs and spices pair wonderfully to add flavor and aroma to dishes. They also provide numerous health benefits.…

An Ancient Roman Diet Could Mean a Healthier You

Eating Well June 14, 2026 Diana Gates
Cancer, diabetes, premature aging. It may be sweet to eat, but sugar is disastrous to our bodily systems. Studies…

3 Must-Have Survival Foods In Your Pantry

Eating Well June 14, 2026 Diana Gates
Having the right survival foods in your pantry could be the difference between life and death. Informed food…

A Common Neighborhood Animal On the Menu? Perhaps

Eating Well June 14, 2026 Diana Gates
There is nothing quite like the savory flavors of rabbit to tantalize the taste buds. Couple your rabbit with…

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