Do You Have Metabolic Syndrome?
A new study has revealed shocking figures about metabolic syndrome in the United States.
Previous data from…
Category: Eating Well
3 Sugary Foods You Should Be Eating
Eating excess amounts of sugar can cause a wide array of complications, including diabetes, heart disease,…
99 Reasons Turmeric Is the Best Spice Ever
Turmeric is a herbaceous herb (also known as Curcuma longa) that is a member of the ginger family, which has…
10 Superfoods That Promote Thyroid Health the Natural Way
Your thyroid gland controls hormonal responses within the body that affect your mood, energy, metabolism,…
80 Percent of Foods in America May Be Killing You Because of One Ingredient
The American food supply has been contaminated.
We talk about things like MSG, animal hormones, BPA, heavy…
‘Healthy’ Foods That Might Be Harming Your Gut and What to Choose Instead
As our world produces and demands more processed foods for convenience, marketers are also getting clever.…
Stop Osteoporosis in Its Tracks with These Bone-Building Foods
Osteoporosis literally translates as "thinning of bone." It is a medical condition that results in the reduction…
5 Dairy-Free Spins on Bulletproof Coffee
If you take the principle behind the "bulletproof" coffee drink, which is to consume saturated fats in conjunction…
14 Reasons Why Even the Thought of Fast Food Makes Me Want to Throw Up
I believe that fast food was one of the first things I gave up along my health journey. After eating real food,…
It Is a Great Time to Be an Organic Farmer
With more and more people showing concern over the quality of the food they eat, it is a better time than ever to…
