Real Wellness Archives

Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you…

If you’ve ever felt tingling, crawling or tugging sensations in your legs, seemingly for no reason at all, you…

We just can’t stop talking about raw honey. This incredible natural remedy has so many uses, we feel like we can’t…

Teeth whitening is big business these days, but for all the wrong reasons. While it’s perfectly reasonable…

Dried fruits and berries are a commonly known — and loved — ingredient found in most kitchens. They’re a great…

Creepy, crawly, gross, slimy. There are several ways to describe bugs, but here in the United States, few of…

Living a healthy lifestyle isn’t always easy, and it can weigh heavily on the wallet. Organic food can cost a…

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches,…

Some days, you just know something’s got you. When you feel that heaviness in your head, an aching in your joints…

Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom…