Real Wellness Archives

It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery.…

The beneficial reasons for using soap may be diminishing in the sense that commercial soap is produced with…

We all suffer from acid reflux at some point in our lives. Until I adopted a paleo way of eating, I used to suffer…

When it comes to eating your "greens," you may want to include microgreens as part of that intake. Microgreens…

Research published in Neurology analyzed the effects of heptachlor epoxide — a pesticide commonly used in…

It’s fair to say that all of us want younger looking skin. As we age, the supple skin of our youth begins to lose…

Constipation is a pretty horrible feeling. It gets even worse when you’ve been constipated for days, wanting…

Listerine may be a common household item, but there are many ways to make use of the $6 bottle than freshening…

You can be having the worst day ever, but you come home to find your dog looking up at you. Suddenly everything…

For those who love to regularly kick start their morning cup of coffee with cinnamon, you're in for some good…