These 5 Foods Promote Longevity Says Man Who Lived to 114
Bernando LaPallo turned 114 years old on August 13, 2015.
LaPallo is from the East Valley in Arizona and says…
Category: Real Wellness
Real Wellness
Ordinary Supermarket Herbal Tea May Protect Against Death: Study
When we think of chamomile, most of us immediately think of a soothing cup of tea before bed, to help promote those…
13 Tasty Fermented Foods for the Lactose Intolerant
Getting natural probiotics can be difficult if you are lactose intolerant. While there are some lactose-free…
5 Natural Solutions for Tough Teen Acne
There is a huge market for cosmetics to help clear the skin. It’s a billion-dollar industry which yields moderate…
7 Ways Working Up a Sweat Promotes Good Health
Most of us are well acquainted with the paranoia of having sweat marks under our arms, or giving off a bit of an…
9 Ways Cilantro Build Strong Bones, Teeth & More
Vibrantly green and undeniably fresh, cilantro is a herb that packs a powerful punch both in flavor and in health…
5 Delicious Foods That Lift Your Mood and Clear Your Mind
Your diet is directly related to how you feel, and it is no surprise that if you eat the wrong foods, then you may…
Chocolate vs. Carob: Which Is the Healthier Choice?
Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim…
11 Potential Health Benefits of This Asian Super Food
Recently, noni has been gaining popularity, and is often promoted as a plant that has a wide range of health benefits.…
25 Natural Ways to Fix Constipation
We’ve all been there. Things are rumbling in your tummy, you feel big and uncomfortable, but you just can’t seem…
